Noah Kahan performs at Coniston

This summer, we were excited to have Noah Kahan, musician and Coniston alumnus, revisit Coniston and perform for our staff. He was welcomed back with open arms, and all staff were very excited to meet him and see him play live. 

American singer-songwriter Noah Kahan released his first single ‘Young Blood’ in 2017. Since then, his music career has taken off with Noah collaborating with artists such as George Ezra, James Bay and Dean Lewis. He released his first album ‘Busyhead’ in 2019, taking his music on a world tour in the same year. In 2021 Noah headlined his ‘I Am / I Was’ tour, and after releasing his latest song ‘Stick Season’ this year, Noah treated the crowds at Red Rocks to a powerful set showcasing his new music. 

Before his performance for our staff, Noah took a trip down memory lane, exploring the grounds, revisiting his old cabins and spending the last day of Session 2 with campers. Noah joined in on all the traditional closing night activities, including attending John Tilley’s vespers. He was particularly thrilled to walk down the staff trail to Boys Vespers. It was a magical moment when Noah joined us for dinner in the dining hall and the whole of Camp sang one of his songs at the top of their lungs! Noah even attended closing campfire and played guitar while campers sang. He also joined our staff in performing traditional Camp songs at our closing candlelight ceremony. 

Noah performed an acoustic set of his music, featuring songs such as ‘Stick Season’ and ‘Young Blood’, as well as treating the staff to a first performance of an unreleased song. Amidst his lakeside show, he invited staff member Grace Ferguson to join him onstage to sing Noah’s song ‘Hurt Somebody’ as a duet. This was a very special moment not only for Grace, who shares Noah’s passion for music, but for the entire camp, seeing alumni and current staff coming together and giving a heartfelt performance that was met with excited applause from other staff members. 

Noah’s passion for music was clear back when he was a camper from age 8 to 15 (2005-2012), as he often performed in our talent show. On his visit, he spoke about his experiences performing in the talent shows: “My first time I ever played an original song was at the talent show, and it was really cool ‘cause everyone here was super supportive of it… I got inspired to write more.” “I came second place every year to the kid who made car noises”. He was delighted to finally receive the 1st place award staff members had made for him, presenting it to him after his moving performance.

Noah’s music paired with the Coniston scenery created a truly spectacular experience for all, and we very much hope that Noah will be back. His career success is no surprise and we were very grateful he took the time to revisit us here at Camp.

“A Home Away from Home” – Sophie Burleigh, Office Assistant

Throughout school and University, I always felt that things were under control; each step of life was laid out before me and with friends and family around, support was never too far away. However, after graduating, for the first time in my life I had no idea what was next. After some mild panic followed by a Google search for ‘What can you do with an English degree?’, I found myself on a flight to China to start my new job as an English teacher. 

Whilst on the plane, I remember all manner of logistical worries racing through my mind: ‘What will my new apartment look like?’ ‘Did I pack the right clothes?’ ‘How long will my travel to work be?’. I felt overwhelmed, unsure of how I would manage on my own in a culture so far removed from what I knew. I was wrapped up in the ‘How?’s the ‘Where?’s and the ‘When?’s. But what I was forgetting to ask was ‘Who?’. 

On my first day, I met two Chinese co-workers that helped me move into my apartment. On the second, they introduced me to their friends over a picnic in the park. By the end of the week I was FaceTiming my parents telling them all about the friends I had made and the new people I was meeting every day. My apartment was fine, I packed just enough T-shirts, and my route into work took about 10 minutes. The things that seemed daunting and detrimental to my happiness soon became the backdrop for a life-changing adventure filled with people, experience and life. 

I look back on my time in China as finding a home away from home. When I say this, I don’t picture an apartment, house or hotel room. Rather, it’s a feeling that the people around me created. A feeling of being your true self, a feeling of acceptance and warmth. A feeling that all the little problems are just that, little. It isn’t tied to a location and it isn’t measurable. It can’t fit into your suitcase, but it can come with you wherever you go. 

I had never been to a summer camp before this year. I had never been a camper and had no idea what was in store when I enrolled as a staff member for Camp Coniston. But I soon found that what I had learned in China was just as true all the way over in Grantham, New Hampshire; you don’t have to have your name on the mailbox to be able to call somewhere home. 

From the moment I arrived at Camp, met by warm, welcoming people with s’mores in hand, I understood why no one can seem to stay away from Coniston.  It’s a rare gift, somewhere you can be your true authentic self, surrounded by people cheering you on, whether they know you or not. This sense of belonging reached a magical peak when I was invited to run into the lake alongside all my friends (who happened to be fellow international staff members). Coniston campers and staff lined the banks of the lake and cheered us down the hill. I felt truly one of a team, an indispensable part of one big special moment in time. It’s true when people say Coniston is like one big family; It’s a home away from home.

                                                                                                                                —Sophie

International Staff Run into the Lake

For those of you lucky enough to have been a CIT at Coniston, you know how much of an exciting and important part of your experience running into the lake is. After working together as a group and completing a life-changing trip, whether that was hiking Mount Washington, the Grand Canyon, Mount Katahdin or any of the other amazing CIT trips, running into the lake is the moment where you celebrate with your friends for completing that challenging experience with the entire Camp community cheering you on. It is a moment that you see every summer as a Camper and hope that one day you will get the chance to experience.

This summer we had over 40 international staff members and they were a truly wonderful group of people. We had staff from the UK, Ireland, South Africa, Mexico, Colombia and New Zealand. Our international staff members were not Coniston campers or CITs. For the past six years at Coniston we have worked to help our international staff feel welcome in our community, and to help them feel that Camp is as much their home as it is anyone that grew up as a camper here. So this year we decided it was time to give the international staff their chance to run in the lake.

During our orientation week with these staff members, they were given the opportunity to go to the top of Mount Washington, to give them an insight of what many of our CITs experience. It was a great day and the group loved seeing beautiful views from the top. After working hard all summer and bonding as a group, we put forward the idea of them running into the lake. They were absolutely thrilled. This is something they never thought they would have the opportunity to do.

So on the last day of Session 4, our international staff gathered on the A-Field where we talked about their successes of the summer before all piling into two of our Coniston buses to drive through Girls Camp through to the lakefront. Anxiety set in as we weren’t sure how this new tradition would be interpreted by the rest of Camp, but to our relief all staff and campers were by the lake cheering at the top of their lungs for the international staff!

We could hear the song ‘Don’t stop me now’, by Queen (a song voted on by the international staff to play), being blasted through the speakers. As they got out of the buses and ran down the hill into the lake, the cheers from the crowd were deafening. Other staff members were ready and waiting to hug all of their international friends. Seeing this group of international staff be so welcomed and accepted into the Coniston community during this new tradition was something we will never forget. 

Some other international staff members shared what this new tradition meant to them:

Ale Campomanes, Cabin Counselor from Puebla, Mexico:

Running into the lake was literally my best memory of camp. The connection that the international group created that day was unreal and emotional. I love this new tradition!

Emily Barron, Horseback staff from East Yorkshire, England:

As an international member of staff, being able to run into the lake with all the other international staff members helped make me feel more a part of Camp and a part of their traditions. It made us all feel special and appreciated for the hard work we had put into Camp over the summer. It also definitely brought us all closer and showed how much we all appreciate having one another there.

Daryl Bogues, Overnight Coordinator from Banbridge, Northern Ireland:

For me, someone who was never a CIT, getting to run into the lake was an incredible experience to celebrate the unbelievable work the international staff have done all summer. To do it with a group of friends made it even better. I hope that this tradition sticks on to celebrate each new group of internationals that come to Camp each summer.

Lucy Barham, Cabin Counselor from Worcestershire, England:

The lake run is something that is really important to current staff members who finished their CIT trip, and it’s been a joy all summer getting to watch this years CITs run in, so it was really wonderful to be able to experience that myself and have the American staff be so supportive and excited that we got to do it!

Honor Heisler-CIT Director-Vespers

I’ll be honest, I am a little nervous to be sitting here in front of all of you. The last time that I sat in this exact place giving a Vespers was three years ago in the summer of 2019. So today I want to tell you guys the story of how I ended up back here sitting in the vespers ring, years after my last summer at Camp.

There is a particular conversation or phrase that I hear a lot, which is that one day we will all have to move past places like Camp and enter the “real world”.

One day we will be too old, or need to focus on school or a career rather than coming back to Camp every summer. I’ll be honest, for a long time I told myself the same thing. That Camp was a representation of my childhood and one day I would have to let go of this place in order to “become an adult”. But Camp has always been a part of my life, and a source of comfort for me. The idea of having to let it go was one that weighed heavily on me.

My last summer on staff was in 2019, and it was one of the hardest summers in my life for a multitude of reasons. I was entering the tough transition from high school to college, I had to stop rowing (which had been a dominating part of my life up to that point) and I was still processing the sudden deaths of several close friends and mentors. My life outside of Camp had changed dramatically and I had personally changed dramatically, but I expected myself to be the same person and the same counselor I was the year prior. I left Camp that summer frustrated with myself, feeling defeated and insecure about my abilities. But I knew how much I loved this place and what it meant to me, so I still planned to return in the summer of 2020.

When Camp was cancelled for the summer due to the pandemic, I took it as a sign. Maybe I kept coming back to Camp each summer because it was a comfortable routing, and instead of having to make the difficult choice to stop coming back myself, it was made for me by COVID.

Maybe it was time to start planning for the future and to look for internships and jobs that were more specific to my future career path. So that’s what I did. I spent my first two summers in over 10 years away from the lake. Of course I missed being here at Camp a lot, but I had this idea that because I chose to not come back that my summers at Coniston were over completely.

In the two summers I was away, I lived pretty much an entirely different life. Last summer I had the opportunity to work as an investigative intern for a very small, very understaffed civil rights department within the Colorado State Government. During that time, I was able to do some incredibly interesting and inspiring work. However, even more interesting to me, was how much I looked back at my time at Coniston to help me in what seemed like the polar opposite work environment. The lessons I had learned at Camp pushed me through my internship and helped me in ways I never expected. Again in the fall, I found myself using the skills I learned at Camp when I went abroad to South Korea for 5 months. Never in a million years did I expect to be comfortable enough to be alone so far from home, but I had lived at Camp every summer for 10 years! So why not?

After all that, I wasn’t surprised to find myself sitting down in December, and opening up the application to be a CIT Director this summer. Although I originally believed that the pandemic had ended my time at Camp, it is what actually brough me back here.

In my time away from Camp, I found my love for Camp again. More importantly, I learned how to love myself again.

I realized that to grow and change as a person did not mean giving up or turning your back on the places and experiences from your past. Evolving as a person doesn’t make you someone new, and places like Camp can never just be left behind as symbols of who we once were. I have and will continue to have Camp as a part of myself, just as all my experiences in life have become a part of me. Several years from now, maybe when I choose not to spend my summer on the lake, I won’t see it as me leaving Camp behind. But rather bringing everything that makes this place special and everything I have learned along with me.

And I hope regardless of where you all see yourself in 5 or 10 years, that you will continue to embrace the things that make you who you are. Because there is no difference between “Camp” and “the real world”. They are one in the same.

Daryl Bogues-Overnight Coordinator-Vespers

As most of my friends or anyone who knows me well would know I am not the biggest of public speakers. So writing and delivering a vesper, for me was not going to be an easy job. We all have previous ones that we will always remember. So I decided to look at these for motivation.
 
Now, I do have a page where I save quotes that I find either enjoyable or motivational to read occasionally. So I decided to use one of these quotes for my vesper.
 
Some of you may know it; it goes a long the lines of, ‘yesterday is history, tomorrow is a mystery, but today is a gift. And that is why it is called the present.’ For me, I feel this is brilliant for camp. We should appreciate what we have with us here and live in the moment.
 
For most of us our camp experience may only last 14 days each summer.  For some of us it may be our first, third or unfortunately our final year at Coniston.
 
Camp provides us with so many opportunities that we may not get anywhere else. Where else can you climb the ropes tower; jump off the high dive; paint in arts and crafts; act in the drama show; or even go on an overnight, sleeping around the lake surrounding by the stars, all in one place.
 
As some of you may know Coniston has a number of different pillars or values that they focus upon, inclusion being one. For me I feel that this is one of the most important. It makes us all feel welcomed and at home here. We all come from different places, all with different personalities. But it is all of us that helps make camp the great place it is. Creating bonds and friendships that will last a lifetime.
 
Some of my greatest memories have been at Coniston, even though I have only spent three summers here.
 
Before I got here I knew no one, and it was the first time I had ever been to America. As soon as I got off the bus I didn’t know what to expect, but I was greeted by staff and instantly felt welcomed. I have since met some of my greatest friends here. Most of these friendships have helped create memories that I will never forget. Much as the time in 2018 when Colin had convinced all of camp that it was my birthday, only about 6 months too late. Or even in 2019, the simplest times of kayaking the lake with some of the overnights team; Matt, Izzy or Zoe. It’s these friendships and memories that I hope will last forever. And I hope all of you are able to say the same.
 
There is still plenty of time left to try new things, live in the moment and create new friendships.
 
The things we regret most, are the things we wished we had done sooner.

Cabin Counselor Kaitlin Braun Vespers

My name is Kaitlin and if you were to ask me my preferred mode of transportation my response would be a silver 2018 Subaru Forrester with orange detailing. 

I love to drive in this car—it has rallied up well over 3000 miles in the last two years. I also love being alone while driving. I have full autonomy over the music, the temperature, the speed, and the destination. Having the ability to get myself from point A to B or meet up with a friend at any given point is truly a freeing feeling, however, I often forget the financial tolls the freedom is accompanied by. While the car can seemingly drive forever, granted there is gas in the tank, I do not have an endless supply of money to fill it up.

While driving provides a physical sense of fulfillment and gratification, being an outlet for my friends and peers provides me with an emotional one. Simply I feel great joy in knowing I am someone people can go to when they desire being heard. As with driving, I wish being a part of my friend support system was also something I could do without having some sort of toll accompany it. I wish I could listen, support, cheer-on, hug, cry, laugh, and console a friend at any given moment with a clear mind and full heart. I, however, am human and so are all of you, which means we need time to recharge. Much like my back burner concern regarding the financial toll constant driving takes, I often subconsciously disregard my own mental “bank account” if you will, midst of being a part of others support systems. I forget to take time for myself, reach out to my own support system, and remember that I, myself, am allowed to have off days.

Finding a balance in the things you love to do, regardless of what they may be, is essential to living a healthy lifestyle. Being mindful of the fuel you designate to the attention and time you give others is wildly difficult, but wildly necessary. A car cannot drive without gas, and acquiring gas requires money. You cannot be a support for those around you without being conscious of your own needs and that requires strength.

I leave you with this; do what brings you joy 100% of the time, but do remember to account for how much gas you’ll be burning through because every output requires an equal input in order to be sustained.

Now I am going to play a song that reminds me of a group of people who never fail to remind me of this message. Beige by Yoke Lore

Annika Randall-Fellow-Vespers

My name is Annika. Annika means gracious. Annika is the African pronunciation of the Swedish name Ahnika. My Dad is African American and my Mom is Swedish so together my name is the perfect combination of everything I am made up of.

I am made up of all the people I’ve encountered and all of the things I have experienced. I hold the warmth of strangers waiting to become new friends on check-in day, the butterflies and nerves before jumping off the high dive, the laughter of my best friends, the knowledge of a new recipe learned at cooking. I hold the wisdom of each vesper, the silent giggles and shhh’s at siesta. I am made up of all these people, all you people, and these moments with each person you’ve met and every moment you’ve had this session.

Take some time to think of the knowledge, lessons and love you have gained from those and this place surrounding you. All of these make up who you are.

I would like to say a few examples that make up who I am this session.

From Zoe, I am made up of the comfort and feeling of home I have with her.

From Annie, I am make up of being silly and embracing craziness.

From Yolanda, I am made up of the power a big welcoming smile can have on a new friend.

From everyone here, I am made up of admiration for you all for taking the huge leap of adventure for coming to Camp with so many unknowns, along with many others. These people inspire me and have left a mark on who I am this session.

Every person and every moment influences who you are. No matter where we originate from, Sweden or Africa, you are the perfect combination of everyone and thing in life. I encourage you to spend the rest of this session (and your whole life) embracing all that you can collect from those with different backgrounds, lifestyles, experiences and add these to what makes you up. We are all so special and uniquely ourselves.

Colin Grip-Trip Leader-Vespers

   So it’s been a little while since the last time I was at camp. I started as a camper in 2010, was a CIT in 2015, and spent the next 3 summers after that on staff. But in 2018, I knew it would be my last summer. So with the exception of helping out for a week in 2019, I left. I moved on, lived my life, and left camp in the rear-view. 

          So when I found out I had the chance to come back this summer, I was nervous. Every single person from my CIT year is gone, almost all of my friends from staff are gone, and even most of my old campers have left. I spent half of my life at camp, but as the years went by away from it, it began to seem more distant. Some memories started to fade, I went longer and longer without seeing old friends, and seeing camp continue every summer without me made my time there begin to feel insignificant. So I was excited to be coming back this summer, but I was also scared, and didn’t know what to expect.

          That is, until I moved in yesterday, and it felt like I was returning home. I’ve seen some of my old friends from staff, I’m lucky enough to see my old campers being the new leaders of camp, and even a couple of my old counselors are still kicking around somehow. I’ve been reminded of the things I did in my time, from little things like being asked about a game we made up in landsports 4 years ago, to the important stuff, like an old camper sharing how my Co and I helped influence his life. In just one day back, you have all made me feel like I never left. After forgetting much of it over the years, you’ve all reminded me of my impact on camp, but more importantly, all of your impact on me.

           So why does this matter, why am I telling you this now? It’s because I’m not unique. Every person that steps foot at camp leaves an impact. I’ve see the current staff talking about the impact my old friends had on them as counselors, I see the way they interact with you campers to give you the best 2 weeks possible, and I see the way you campers bring the life and energy that makes camp special. Every single person in this ring, whether it’s your 1st year or your 20th, has made Coniston what it is today, and that shouldn’t be taken lightly.

          In a couple of days, this session will be over. Some of us will be here the rest of the summer, some of us will be back next year, and for some of us this might be it. No matter what happens though, whatever you do, don’t take these last days for granted. 

           I challenge you to use these last days to make the best and biggest impact on the rest of camp that you possibly can.

           I challenge you to say thanks to the people who have left an impact on you over the last two weeks, two years, or however long you’ve been at camp.

           And most importantly, I need you to never forget how important you are to this place, and your ability to impact people’s lives. Because as you’ve all taught me, you’ll always have a home back here on the lake.

Social & Emotional Staff Training by Board Member Katie Smidt

Hi there! My name is Katie Smidt and I’m a member on the board of directors at YMCA Camp Coniston. I attended and worked at Coniston for 13 summers and now I’m a clinical psychologist working in organization development work for the Veterans Administration. I’m also eagerly awaiting summer 2028 to be able to send my daughter to Coniston for the first time.

Last summer, I provided a virtual training to staff members on understanding the different components to an emotional experience that may affect some of our campers. Helping staff to understand the relationship between our thoughts, physiological responses, and behaviors can be useful to be more sensitive and aware of how certain emotions can impact our campers. We all know that the past 2 years in particular have been especially challenging, and raising awareness of the impact this can have on us can only improve the comfort that campers might feel.

I used an anxiety provoking situation as an example to help staff consider how they might be able to pick up on how a camper might be feeling. We can ask someone to describe to us how they’re physically feeling, or what thoughts are going through their mind, but we tend to be have the easiest time detecting that someone’s having a challenging time through their behaviors – what they’re actually doing.

The training also helped staff to consider ways to offer support and validation to their campers if they’re having a particularly difficult time. Sometimes, a camper may not want to talk with a staff member about what they’re thinking about or what might be bothering them. And that’s okay. Staff were encouraged to consider other ways of helping a struggling camper come back down to their baseline level, or at least adjust the way they’re feeling – such as encouraging a change in behaviors (like going for a walk together, modeling a deep breathing exercise if a camper is particularly worked up, and helping a camper to be more in tune with what they might be feeling in their body).

Finally, the training had a large emphasis on the importance of self-care – both for campers and staff. Camp is an incredibly exciting, action packed place with countless opportunities for fun with friends. And, a gentle reminder to all that having some downtime and quiet time can be really useful. We all have different ways to recharge – for some, having those social interactions really helps to energize us. For others, we might need that reset by reading, lying down, or going for a quiet walk. There’s no right or wrong way to recharge – it’s all very specific to each individual. And I think that can be really helpful for both staff and campers to understand that. Thanks for tuning in – here’s to a great summer!

Coniston in the Community!

YOUTH AND GOVERNMENT GOES VIRTUAL 

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This year, YMCA Camp Coniston staff, along with dedicated teachers, worked virtually with Stevens, Newport and Kearsage High Schools to deliver Youth and Government sessions to serve 300 teens from 30 schools throughout New Hampshire. Coniston’s main role was assisting the press corps—a body of a dozen students from different districts that write, edit, and publish newspapers during the sessions. Sessions were held virtually, which allowed students to communicate differently and perhaps change the process for planning in the coming years. We look forward to the 2022 sessions this March!

YMCA Youth & Government is a national program of the Y that involves thousands of teens nationwide in state-organized, model- government programs. Students from every corner of the U.S. have the opportunity to immerse themselves in experiential civic engagement and to, quite literally, practice democracy.

 

THE BUDDY BENCH

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YMCA Camp Coniston has a new Buddy Bench. Thanks to John Tilley for the idea, James and Aaron in maintenance for building the bench, and Session 5 campers for painting!

Our Arts & Crafts Director, Barb Hawley took it to the next level—as we like to say at Camp she Barb’d it up a bit with some friendship quotes. Barb’s true mission is always to share the joy experienced while creating art and that is just what she did with us. We can’t wait for the bench to see many new friendships formed on its comfort!

“Sit here and be a friend, make a friend, love a friend… give your time and your ears.”

 

K-9 SEARCH & RESCUE TRAINING

We were glad to see Northern New England K-9 Search and Rescue return this past winter and spring to use Coniston’s facilities and grounds, free of charge, for training purposes. The group is the main search and rescue group for VT, NH, & ME and is called into duty when hikers and skiers are lost in the outdoors. With Camp’s record breaking forty-forty inches of snow the conditions were perfect for training. We thank this group for their wonderful service in keeping the New England outdoor community safe!

 

HYPETHERM VOLUNTEERS

 
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Hypertherm volunteers worked for six full days at Camp to help us get ready for the summer! Several of the volunteers were Coniston alumni and we had a wonderful time welcoming them back to Camp. We can’t thank all of the volunteers enough for all of your hard work. We could not get camp ready without you!

 

 

NEW LONDON NH ROTARY

 
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Thank you New London NH Rotary for helping us get ready for the summer! They provided us with 2,000 masks and what a difference that made! They also visited Coniston for their annual meeting at Camp the Friday before Labor Day!